Fresh vs. Frozen Produce: What You Need to Know
WHEN IT COMES TO FRESH VERSUS FROZEN PRODUCE, THERE’S ALWAYS A DEBATE ABOUT WHICH IS BETTER FOR YOU. IS FRESH INHERENTLY HEALTHIER, OR DOES FROZEN OFFER MORE CONSISTENT BENEFITS? WHILE IT’S TRUE THAT THERE ARE DIFFERENCES BETWEEN THE TWO, THE MOST IMPORTANT QUESTION SHOULDN’T BE ABOUT WHETHER TO EAT FRESH...