Enjoy the rich flavors of our Lamb Shank Casserole. Tender lamb shanks, slow-cooked with vegetables and spices, create a comforting dish. Perfect for impressing guests or treating yourself.
Prep: 20 mins | Cook: 2 hours 15 mins
Ingredients
- 2 tbsp plain flour
- 6 (1.8kg) trimmed lamb shanks
- 2 tbsp olive oil
- 1 brown onion, roughly chopped
- 1 garlic clove, crushed
- 2 medium carrots, peeled, roughly chopped
- 2 celery stalks, roughly chopped
- 1/4 cup tomato paste
- 1/2 cup red wine
- 400g can crushed tomatoes
- 2 cups Massel beef stock
- 1 large zucchini, roughly chopped
- Soft polenta or mash, to serve
- Salt, to season
Directions
- Place flour and shanks in a large snap-lock bag. Season with salt and pepper. Seal. Shake to coat.
- Heat half the oil in a large, heavy-based saucepan over high heat. Cook shanks, in batches, turning, for 4 to 5 minutes or until browned. Transfer to a plate.
- Reduce heat to medium-high. Heat remaining oil in pan. Add onion, garlic, carrot and celery. Cook for 3 minutes or until onion has softened. Add tomato paste. Stir to combine. Add wine, tomato and stock. Stir to combine.
- Add shanks. Cover. Bring to the boil. Reduce heat to low. Simmer for 1 hour 30 minutes.
- Remove lid. Add zucchini. Simmer for 30 minutes or until meat is tender and falling off the bone. Season with salt and pepper.
- Serve lamb shank casserole with soft polenta or mash.
ย ย
Nutrition per serving
% Daily Value| Energy | 3784 kj (904cal) | 43% |
| Protein | 69.7g | 139% |
| Total Fat | 55.5g | 79% |
| Saturated | 21.0g | 88% |
| Cholesterol | 0.2g | - |
| Carbohydrate Total | 24.8g | 8% |
| Sugars | 10.9g | 12% |
| Dietary Fiber | 5.1g | 17% |
| Sodium | 877.6mg | 38% |
| Calcium | 115.2mg | 14% |
| Magnesium | 143.7mg | 45% |
| Potassium | 2.0g | - |
| Iron | 8.9mg | 74% |
| Zinc | 12.9mg | 108% |
| Phosphorus | 752.3mg | 75% |
| Vitamin A | 1600ฮผg | 213% |
| Vitamin C | 31.2mg | 78% |
| Thiamin B1 | 1mg | 91% |
| Riboflavin B2 | 1.1mg | 65% |
| Niacin B3 | 24.9mg | 249% |
| Vitamin B6 | 1mg | 63% |
| Folic Acid B9 | 131.4 | 66% |
| Vitamin B12 | 8.5ฮผg | 425% |
| Vitamin E | 4.4mg | 44% |
| Vitamin K | 25.8ฮผg | 32% |
ย
ย
Experience the benefits of partnering with a reliable salad manufacturing company, offering private label foods and salad wholesale services. Our private labeling food options allow businesses to provide their customers with delicious, ready-made pasta salads under their own brand name.
Searching for 'where can I buy pasta salad already made' or 'who sells pasta salad'? Look no further! As one of the premier salad manufacturers in New Jersey, we specialize in creating mouthwatering pasta salads for businesses to private label and sell to their customers.
Not only do we provide salad wholesale options, but we also cater to clients looking for private label manufacturers in New Jersey. Our salad food label services ensure that your customers can enjoy a nutritious and tasty meal without compromising on quality.
When you collaborate with our salad manufacturing company, you gain access to an extensive range of fresh, ready-made pasta salads that can be customized to meet your brand's unique requirements. So, if you're wondering 'who sells pasta salad,' look no further! We offer the finest pasta salads, made with the freshest ingredients, for you to private label and sell to your clientele.
Our salad manufacturing company is dedicated to providing businesses with top-notch private label foods and salad wholesale services. By working with our experienced salad manufacturers, you can trust that your customers will receive the highest quality products while you maintain control over your brand image.
Choose our private label manufacturers in New Jersey for a seamless and successful partnership. Elevate your brand with our premium private labeling food services, and give your customers the delicious and nutritious salads they crave.
ย
