Featuring fine pearled barley, chopped red and green peppers, lentils and sunflower seeds, this salad is topped with a special mix of spices and sweet black raisins, which gives the salad an unforgettable flavor. This is a versatile side dish that can be served hot or cold. It complements both, poultry and meat entrees. Wheatberry Salad makes a great lunch option, it’s low in calories, while high in fiber and protein.

Ingredients

Pearled Barley, Parsley, Red Bell Pepper, Green Bell Pepper, Raisin, Sunflower Seed, Sunflower Oil, Lemon Juice, Lentil, Salt, Vinegar, Garlic, Cayenne Pepper

Allergens

Wheat